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High Blood Pressure Diet: 5 Best Foods for Hypertension
Nutrition

High Blood Pressure Diet: 5 Best Foods for Hypertension

May 1, 2021May 8, 20213 min read

High Blood Pressure Diet To treat High Blood Pressure , medication alone is not enough. It also requires a combination of diet, exercise, Yoga and

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Healthy Teenage Diet Plan: What is the best diet for a Teenager?
Food Health

Healthy Teenage Diet Plan: What is the best diet for a Teenager?

April 3, 2021April 8, 202120 min read

Healthy Teenage Diet Plan According to statistics Here Healthy Teenage Diet Plan For girls who are only 15 years old, 25% starve themselves. They want to

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Why I’m Grateful for My Struggle with Binge Eating
Food

Why I’m Grateful for My Struggle with Binge Eating

April 1, 2021April 1, 20213 min read

What does binge eating mean? In simple words, this is the process of absorbing food without feeling hungry, it is the seizing of stress with a

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Are you Happy with your Relationship with Money?
Relationship

Are you Happy with your Relationship with Money?

April 1, 20213 min read

Want to know a hard truth about me? Something I really don’t like about myself? Deep breath. Here goes: I’m often out of integrity when

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