I’ll never forget the first day I arrived at DU, struggle was and is the struggle of every college girl. It was a steaming hot
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What is the Average Weight Gain over the Holidays?
They stalked me Weight Gain, or grabbed my focus, called my name! Once I had been profoundly (very slowly!) Holidays meant regretting and binging for
High Blood Pressure Diet: 5 Best Foods for Hypertension
High Blood Pressure Diet To treat High Blood Pressure , medication alone is not enough. It also requires a combination of diet, exercise, Yoga and
Healthy Teenage Diet Plan: What is the best diet for a Teenager?
Healthy Teenage Diet Plan According to statistics Here Healthy Teenage Diet Plan For girls who are only 15 years old, 25% starve themselves. They want to
Why I’m Grateful for My Struggle with Binge Eating
What does binge eating mean? In simple words, this is the process of absorbing food without feeling hungry, it is the seizing of stress with a
Are you Happy with your Relationship with Money?
Want to know a hard truth about me? Something I really don’t like about myself? Deep breath. Here goes: I’m often out of integrity when