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Category: Food

8 Easy to Prepare Food to Eat Before and After Training
Food

8 Easy to Prepare Food to Eat Before and After Training

January 7, 20224 min read

What you put in your body is just as important as moving it. Experts agree that eating a nutritious meal before or after a workout

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6 Foods you shouldn’t have Before Sleep time
Health Food

6 Foods you shouldn’t have Before Sleep time

July 30, 20215 min read

Specific foods are very beneficial for our bodies, or Some are bad for our Body if we have them at the wrong time, but if

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How to Build Your Body By Adopting Proper Meal Plan
Food Health

How to Build Your Body By Adopting Proper Meal Plan

April 18, 20218 min read

Regardless of in which you are in the expertise there’s just one major hurdle every person must deal with your Meal Plan…the locker place! Certainly,

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Healthy Teenage Diet Plan: What is the best diet for a Teenager?
Food Health

Healthy Teenage Diet Plan: What is the best diet for a Teenager?

April 3, 2021April 8, 202120 min read

Healthy Teenage Diet Plan According to statistics Here Healthy Teenage Diet Plan For girls who are only 15 years old, 25% starve themselves. They want to

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Why I’m Grateful for My Struggle with Binge Eating
Food

Why I’m Grateful for My Struggle with Binge Eating

April 1, 2021April 1, 20213 min read

What does binge eating mean? In simple words, this is the process of absorbing food without feeling hungry, it is the seizing of stress with a

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