We live in a fast-paced world where life can get really busy and stressful. Amidst the chaos of regular life, it is important to find a balance and take care of our mental and physical health. One of the best ways to do so is through yoga. Yoga is an ancient practice that can be…
Yoga for beginners is overwhelming. Because there are lots of yoga poses where beginners are stuck. Well, here we are with our new blog on yoga poses for beginners. Starting yoga can be easy but keeping it consistent seems to be hard. But if you are guided with the right instruction and yoga tips it…
Staying fit and in shape is very important during the days of your pregnancy and prenatal yoga is something that can help you do that. Prenatal yoga is designed especially for women who are pregnant. As you know that pregnancies change your body and you can no longer do the hard poses that you normally…
Benefits Of Being a Yoga Teacher Many people are curious about yoga’s potential profession. They will tell you that Yoga Teacher have many benefits. You can also have an amazing experience in Rishikesh. It is an unforgettable experience to complete the 200 hour Yoga Teacher Training in Rishikesh. This experience is common for yoga teachers…
The name of Sarvangasana itself tells the whole story, Sarvangasana means all body posture, by doing this asana, blood circulation is done in all the parts of the body, blood is moving from the feet to the head. Provides new energy to every part of the body, its regular practice makes the body healthy for…
